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8
week course
5/13th-7/1st
Flexibility and Conditioning Course
In this course,
fundamental training methods used in wushu, dance, pilates and yoga
will be taught.
The exercises will help you to restore health and provide the body
with more flexibility and strength.
*Bring your own mat.
All levels welcome!
Wednesdays 6:00-7:00
Instructor: Leda Elliott
Price: $135
drop in rate: $15 |